Sound Healing

Sound healing

The Tibetan Singing Bowls are an ancient technology and have been around 2500 years or so. The Singing bowls are used for stimulating our brainwaves. Sound Healing is a proven and extremely effective modality that uses vibrational sound to benefit in reducing stress, alter consciousness and produce a deep sense of peace, well-being and better health.
When we are is a state of awakeness, the typical frequency of our brain waves is that of Beta. Sound tools entrain the brain to shift into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states and clarity of mind. Thus, sound is a type of energy remedy that makes the sacred space where people can heal from stress disorders, pain, depression, the emotional roller coaster and more.

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How does it work and help in healing process? 

It is often said that illness can be a manifestation of dis-harmony within the body an imbalance within the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the speed of vibration we are able change the structure of matter. Sound from Singing Bowls leads the brain to shift into the Theta brain wave frequencies, hence inducing deep meditative and peaceful states with clarity of mind. The sound vibrations impact our nervous system, engaging relaxation and supressing the stress or pain response.
All parts of our body possess different resonant frequencies. When an organ, or any other part of the body, is vibrating “out of tune” or non-harmoniously, it's called “dis-ease”. A body is in a healthy state when each cell and every organ resonate in harmony with the entire being.
Using Tibetan Singing Bowls for healing is predicated on ideas that all  illness or disease is characterized by blockage to the flow of energy within the body. When energy flow is blocked, the organ or tissue in question stops vibrating at a healthy frequency, and therefore resulting in some kind of weakness or illness. The sound frequencies created by Tibetan Singing Bowls restore the flow of energy within the parts of the body

where this is often required

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What are the benefits?

There are many benefits of relief from pain, Reduces stress and anxiety significantly, Lowers anger and blood pressure, Improves circulation and increases blood flow, Deep relaxation, Chakra Balancing, Increases mental and emotional clarity, improvements in mental health, Increase the oxygen level in bloodstream eases hypertension, Promotes the release if the happiness hormones – endorphin, dopamine and serotonin, After the sessions you feel deep sense of tranquillity and relaxation, helps improved memory, clarity, vitality and the ability to take action.

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What are sessions like?

Sessions happen fully clothed on a mat on the ground. Bowls are placed around your body, head and on your energy centres and played. Clients are asked to wear comfortable clothing

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Can people who are generally fine benefit from a session?

Yes, of course. Many clients also treat themselves to a session to get clarity on issues, energise and just feel wonderful and even become more connected to the universe

Tuning Forks:

What is tuning fork therapy?

This is the use of sound and vibration and to balance the body’s energy. It reduces tension and promotes emotional harmony, sound frequencies increases energy flow in the body, improves circulation and removes blocked energy in the body.

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Tuning Fork Therapy Benefits​:

• Helps induce a deeper state of relaxation where the mind and spirit are refreshed.

• Helps increase mental clarity, focus and cognitive functions. A sound mind translates to a healthy body. Tuning fork therapy energises the body and improves physical performance while reducing common aches and pains

• Can be utilised in conjunction with Theta, Reiki, meditation, Chakra Balancing, Tuning fork therapy preps the body for other alternative therapies for enhanced results.

• Better Mental Health, vibrations generated unlock the conscious and unconscious levels of the mind. And when it does, emotional responses are invoked. This relaxes and improves the mind and body.

During your treatment and with your consent I may use a combination of Tibetan singing bowl and tuning forks to intensify your treatment.

During my healing sessions I may use any of these Tuning forks;136.10 Hz, 528 Hz, 111 Hz and other frequency tuning forks from Solfeggio, Harmonic or Otto sets.

• 136.10 Hz – OM Tuning Fork that connects to Mother Earth, brings about peace and clarity, Quietens an overactive mind.

• 528 Hz – (DNA Repair) Tuning Fork, One of the Solfeggio frequencies used to repair DNA, brings cells back to original state, clears spaces and dense energy, Raises vibrational energy.

• 111 Hz – Helps with the production of endorphins, when there is an increase in this hormone it relieves pain and elevates mood. This frequency is used on bones to take the vibrations deeper into the body.