Shamanic Breathwork

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The Soul Abundance will be starting Shamanic Breathwork Sessions at Enchanted Bisley Studio

Come and experience the transformative power of Shamanic Breathwork with Renu who is a certified Shamanic Practitioner and Shamanic Breathwork Practitioner. Don't miss this opportunity to embark on a journey of self-discovery and inner peace.

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What is Shamanic Breathwork

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Shamanic breathwork is a blend of ancient shamanic traditions and modern breathwork practices. It utilizes continuous rhythmic breathing techniques to activate the parasympathetic nervous system, facilitating a safe and sacred journey into the inner self. Tap into your subconscious, where unexpressed emotions and incomplete energy cycles reside, awaiting healing. Through breath, sound, and movement, these energies will surface, ready to be released and transformed.

 

Benefits of Shamanic Breathwork​

• Release suppressed emotions and traumas.

• Alleviate anxiety and stress Enhance focus and clarity Balances nervous system

• Aides relaxation and restful sleep Stimulates blood flow to all parts of the body May help with depression

• Helps you fell more connected to yourself and others

• Release suppressed emotions and traumas.

• Alleviate anxiety and stress

• Enhance focus and clarity

• Balances nervous 

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Contraindications & Safety

For many people Shamanic breathwork is extremely safe, but due to the strong physical and emotional releases that may occur, there are some heath conditions which should be considered before beginning a Shamanic Breathwork session. So please seek advice from your doctor before practising or attending this type of session.

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• High blood pressure

• Serious heart problem

• Brain problems (operation, tumour, stroke etc)

• Severe mental illness

• If you  had any surgery lately

• Panic attacks

• Epilepsy

• Pregnant